Amount of Carotene, alpha in Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Chrysanthemum, garland, cooked, boiled, drained, with salt there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Chrysanthemum, garland, cooked, boiled, drained, with salt.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, raw
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3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
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2820 µg
|
|
Carrots, canned, regular pack, drained solids
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2743 µg
|
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Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
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Carrots, canned, no salt added, drained solids
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2743 µg
|
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Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
|
|
Chrysanthemum, garland, cooked, boiled, drained, with salt
Chrysanthemum, garland, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chrysanthemum, garland, cooked, boiled, drained, with salt are listed below.
Water
|
92.49 g
|
92.49%
|
Energy (calorie)
|
20 kcal
|
|
Energy (joule)
|
84 kJ
|
|
Protein
|
1.64 g
|
1.64%
|
Total lipid (fat)
|
0.09 g
|
0.09%
|
Ash
|
1.47 g
|
1.47%
|
Carbohydrate, by difference
|
4.31 g
|
4.31%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
2.01 g
|
2.01%
|
Calcium, Ca
|
69 mg
|
0.07%
|
Iron, Fe
|
3.74 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
43 mg
|
0.04%
|
Potassium, K
|
569 mg
|
0.57%
|
Sodium, Na
|
289 mg
|
0.29%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.133 mg
|
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Manganese, Mn
|
0.355 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
23.9 mg
|
0.02%
|
Nutrients in Chrysanthemum, garland, cooked, boiled, drained, with salt